Stop waiting for warmer weather to get that pep back in your step. Let's take a deeper look at why winter is so depressing + how we can make it better today.
winter got you down?
from the
blahs
DOES THIS SOUND FAMILIAR TO YOU?
Most of us can't change the fact that winter is cold & dark which has been proven over & over to affect our mood.
However, what we can change is our relationship with this time of year.
Learning to release the resistance to what we can't control & choosing to create a love affair with a season that's coming... whether we like it or not.
This is about learning to get to a place of acceptance instead of fighting against reality, which always hurts.
releasing the resistance to what we can't control
reinventing the relationship you have with winter
you're just trying to 'survive' winter and get to the warm + sunny months ahead
you don't feel like yourself during the colder/darker months, lacking energy + desire to do anything
you find yourself seeking unhealthy coping mechanisms like food or binge tv
The hacks are great and will work for a little bit, but it's kind of like if you have a bad tooth causing a headache. You can take some tylenol and help it for a little bit, but that sucker is going to keep coming back until you get to the root cause. Let's find the root and get rid of the pain for good.
let's find the root + create real change
when the hacks aren't enough
This workshop will help you find joy in them. You'll learn about why the winter months are more depressing and get ideas to shift your perspective. Plus, you'll get resources and tools to find joy no matter what time of year it is.
the winter months can be tough
What's the bottom line?
MOVING from surviving to thriving
are you ready to dump the blahs for good?
If you purchase the live offering of the workshop then you will be able to ask questions at the end of the live teaching. If you have purchased a previously recorded workshop, or do not come live, then there is no live q+a component at this time.
WHAT IF I HAVE QUESTIONS?
Our team will send out the recording within 48 hours of the workshop being held live. If you are purchasing a previously recorded workshop then you will receive access within minutes!
HOW DO I GET THE REPLAY?
You maintain access as long as the workshop is being sold.
HOW LONG WILL I HAVE ACCESS?
Nope! You will get the recording of your workshop within 48 hours. All workshops in The Unstuck Series are offered as a live workshop first and then available as a replay to later buyers.